Sleep Report
|
34 Days per Period |
9/4/08 – 10/7/08 |
10/8/08 – 11/10/08 |
||
|
Hours |
|
Hours |
|
|
|
Average Hours Awake |
9.04 |
8.86 |
||
|
Average Hours Asleep |
14.96 |
15.14 |
||
|
Longest Awake Day |
11.00 |
10.50 |
||
|
Shortest Awake Day |
7.00 |
4.50 |
||
|
|
Days |
% |
Days |
% |
|
Number of 4-5/hr Days |
|
|
1.00 |
3% |
|
Number of 5-6/hr Days |
|
|
1.00 |
3% |
|
Number of 7-8/hr Days |
4.00 |
12% |
3.00 |
9% |
|
Number of 8-9/hr Days |
11.00 |
32% |
8.00 |
24% |
|
Number of 9-10/hr Days |
13.00 |
38% |
14.00 |
40% |
|
Number of 10-11/hr Days |
4.00 |
12% |
7.00 |
21% |
|
Number of 11-12/hr Days |
2.00 |
6% |
|
|